The Source of Life and Jiu-Jitsu Longevity: Water
About three weeks ago, I was approached by a Kangen Water distributor to see if I’d be interested in sampling
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Conditioning Training
BJJ Moses: Towards Jiu-Jitsu Longevity
Article by Santiago “Santi” Zepeda Photo by Marina Increasing your cardio, strength and stamina for jiu-jitsu competitions is dependent on
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Brazilian Jiu-Jitsu Black Belt Renan Vital talks about competition training
Interview Article by: Santiago “Santi “Zepeda (www.rollonfilm.com) Photography by Marina (www.photographybymarina.net) Brazilian Jiu-jitsu competitors know all too well the requirements
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Jiu-Jitsu Workouts
Below are some different ways to improve your Jiu-Jitsu strength and conditioning. Have fun!
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